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Vinyasa Flow

  • Spa-Hotell Velvære Vågavegen 44 4130 Hjelmeland Norway (map)

Movements are coordinated with breath in a class that starts slow, build heat and end in deep relaxation. This class increases strength, balance and flexibility. 
It will clear your mind and relax your body. 

75 mins
Open to all levels

Earlier Event: September 16
Restorative Yoga, Reiki and Essential Oils
Later Event: September 20
Yin Yoga