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Vinyasa Flow

  • Spa-Hotell Velvære Vågavegen 44 4130 Hjelmeland Norway (map)

Movements are coordinated with breath in a class that starts slow, build heat and end in deep relaxation. This class increases strength, balance and flexibility. 
It will clear your mind and relax your body. 

75 mins
Open to all levels

Earlier Event: September 23
Reiki Level II Certification Training
Later Event: September 27
Yin Yoga