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Vinyasa Flow

  • Spa-Hotell Velvære Vågavegen 44 4130 Hjelmeland Norway (map)

Movements are coordinated with breath in a class that starts slow, build heat and end in deep relaxation. This class increases strength, balance and flexibility. 
It will clear your mind and relax your body. 

Earlier Event: September 4
Vinyasa Flow
Later Event: September 7
Yin Yoga